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Armbars => How To Break The Hold
| Video |
Part of a Series? |
Description |
View |
| ArmBar From The Knees |
No |
|
 |
| ArmBar Into Triangle |
No |
|
 |
| ArmBar Putting Pressure On The Shoulder |
No |
|
 |
| ArmBar Using A Choke To Distract |
No |
|
 |
| ArmBar Using A Cowhand |
No |
|
 |
| Biceps Crunch |
No |
|
 |
| Triangle to ArmBar |
No |
|
 |
|
 |
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