Can I gain rank?
How can I get Rodrigo at my school for a seminar?
How can I learn and better retain the techniques on Virtual Gracie?
Should I practice these techniques at home?
What do I need to watch videos?
What happens if I have problems viewing videos?
Where can I train with Rodrigo?
Can I gain rank?

No, the only way to gain rank in Gracie Jiu-Jitsu is to train at a Gracie Jiu-Jitsu school. Only teachers approved by the Gracie family can give rank.


How can I get Rodrigo at my school for a seminar?

Please contact Mike Kogan @ 704-996-9301 or mk@roycegracie.tv.


How can I learn and better retain the techniques on Virtual Gracie?

You need to learn the whys and the whats of each move.It's olso important to realize what not to do.When learning a new technique don't question the move itself; simply accept the instruction (even though you might feel unreasonable) and ask how the technique works and why it is effective.When you learn why you do the steps for a technique then you will never forget the technique and will always execute properly.Virtual Gracie is one of the best reasons to have a strong Gracie jiu-jitsu library.Virtual Gracie gives you the chance to have Gracie Jiu-jitsu 24 hours a day.


Should I practice these techniques at home?

These videos are for instructional use only, and all jiu-jitsu should be perfomed under the supervision of a trained Gracie Jiu-Jitsu teacher.


What do I need to watch videos?

VirtualGracie.com uses Adobe Flash technology. To download the latest Flash go here.
Adobe


What happens if I have problems viewing videos?

Please contact customerservice@virtualgracie.com.


Where can I train with Rodrigo?


