No, the only way to gain rank in Gracie Jiu-Jitsu is to train at a Gracie Jiu-Jitsu school. Only teachers approved by the Gracie family can give rank.

Please contact Mike Kogan @ 704-996-9301 or mk@roycegracie.tv.

You need to learn the whys and the whats of each move.It's olso important to realize what not to do.When learning a new technique don't question the move itself; simply accept the instruction (even though you might feel unreasonable) and ask how the technique works and why it is effective.When you learn why you do the steps for a technique then you will never forget the technique and will always execute properly.Virtual Gracie is one of the best reasons to have a strong Gracie jiu-jitsu library.Virtual Gracie gives you the chance to have Gracie Jiu-jitsu 24 hours a day.

These videos are for instructional use only, and all jiu-jitsu should be perfomed under the supervision of a trained Gracie Jiu-Jitsu teacher.

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Please contact customerservice@virtualgracie.com.

Rodrigo trains exclusively at BJJ Neutral Grounds and BJJ Hollywood