Virtualgracie.com - online jiu-jitsu academy by Rodrigo Gracie Rodrigo Gracie
Virtualgracie.com - online jiu-jitsu academy by Rodrigo Gracie Rodrigo Gracie Bringing Gracie Jiu Jitsu to the next millenium
Bringing Gracie Jiu Jitsu to the next millenium


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About
Brazilian Jiu-Jitsu emphasizes ground fighting techniques and submission holds involving joint-locks and chokeholds also found in numerous other arts with or without ground fighting emphasis. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are sometimes negated if grappling on the ground. BJJ includes many techniques to throw or tackle opponents to the ground which revolve around using the primary bases of the body, the hips and shoulders.
 
These takedowns are difficult to counter without training. Once the opponent is on the ground, a number of maneuvers (and counter-maneuvers) are available to manipulate the opponent into suitable position for the application of a submission hold. Achieving a dominant position on the ground is one of the hallmarks of the BJJ style, and includes effective use of the guard position to defend oneself from bottom, and passing the guard to dominate from top position with side control, mount, and back mount positions. This system of maneuvering and manipulation can be likened to a form of kinetic chess when utilized by two experienced practitioners. A submission hold is the equivalent of checkmate. 

About Rodrigo Gracie
About Gracie Jiu-Jitsu
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Last 5 Videos Added
Omoplata to reverse armbar
No Gi - Knee Bars - Passing the gaurd to Knee Bar
No gi - kimura lock from sidemount trapping head and arm
No gi - Guilotine Escape(over the arm)
no gi - armbar to north and south choke from sidemount
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